Bad eating habit

I am going to tell you my bad eating habit,and I make a effort to improve it.


At morning, I always eat many fried potato,meatball,fruit punch,rice,natto,and a glass of apple juice.In the college,I make it a rule to buy snack at least one.At lunch time,I eat two bread.And then,I eat snack.After coming back home at 6:00 pm, my dinner has made by a cook.So I just eat it, not make it.The dinner is always very high calories.The average of it is 600.Moreover,I eat snacks after dinner.It is very very sweet!I cannot stop eating them!!


I reflected on my eating habit and I am feeling ashamed! My eating habit is terrible. I am fat because of this.Now, I can assent.I promise that I eat jut three meals!!!

Food miles

 Last Thursday,we larned "Food miles." I was convinced that Chisan-Chishou is really effective matter and really envirnment-friendly.There are may  reasons why I say that.

 First,If we import something,a lot of corbon dioxide is emissioned.In the other side,If we get something inn our region,we can do without emissioning them.
And, how envirnment-friendly this is if the carbon dioxide is used by photosynthesis instead of the fuel of planes.

 Second is packaging ploblem.When I got mangos from my relatives living in Thailand,I thougth Mottainai! Becouse of the usless packagings.It was packaged any number of times.If we get mangos in Miyazaki, maybe the package is complecated one-third of that of Thailad.

Finally, I learned that if we only carry out Chisan-Chishou, many aspects of environment will become better.
I will certainly try it.